Why Vitamin B12?
Vitamin B12 is often used for memory loss; boosting mood, energy, concentration and the immune system; and slowing aging. A few of our favorite possible B12 benefits are:
B12 increases metabolism, the side effect of which can be weight loss.
B12 is a great energy booster.
With a B12 shot, you retain almost all of the B12 – none of it gets lost in the digestive process. For comparisons sake, a B12 tablet leaves you with only 1.2% of B12 in the tablet. A shot will lose very little, if any.
B12 Shots are highly recommended mood boosters as well. B12 is essential for a properly functioning central nervous system. If you suffer from mild depression once in a while, you can try a B12 shot as a mood booster.